Relatively good week, some minor panicking over my exams. Have been feeling a bit down the past couple of days, possibly a combination of exam stress and 'aunt flo'. Regardless, last night I picked up some of my self help books again and I'm trying once more to embrace compassionate thinking, which is where I've been struggling the past week - my ( Read more... )

I can think of a thousand things I dislike about myself - I'm not pretty, talented or clever enough to make up for the lack of the previous two. So I thought, one week on from my meltdown last week, I would try and make a list of things that are - if not 'good' - ok about me, especially trying to focus on things I have been complimented on ( Read more... )

Not an ideal week last week, as is evident from previous posts. Unfortunately as is my reaction to many things, I'm finding it difficult to put behind me and move on. I've rebooked my test for a couple of months and hopefully I'll succeed next time, because I did everything right except my manouevre (?) which is gutting. AH! I'm just so frustrated ( Read more... )

How can so many people in the world be - evidently - suffering from some form of mental health issue, yet there is no one to talk to who seems to understand ( Read more... )

Well, I forgot to do the same format as last week, but I'll see if I can do a roundup ( Read more... )

Progress Monday ( Read more... )